Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87390 Water
8060.000000000001 Carbohydrate
5500 Sugars, total
1800 Fiber, total dietary
1660 ASH, TOTAL
1480 Total lipid (fat)
1410 Protein
508 Fatty acids, total polyunsaturated
429 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
377 Fatty acids, total monounsaturated
365 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
319 Potassium, K
170 Fatty acids, total saturated
107 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
79 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
39 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
34 Phosphorus, P
30 Sodium, Na
27 Calcium, Ca
18 Magnesium, Mg
13.7 Choline, total
12.665 Lycopene
8 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.917 Niacin
3 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
3 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.4 Vitamin E (alpha-tocopherol)
2 Cholesterol
2 Vitamin C
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.78 Iron, Fe
0.39 Carotene, beta
0.2 Zinc, Zn
0.19 Lutein + zeaxanthin
0.173 Vitamin B-6
0.137 Manganese, Mn
0.081 Copper, Cu
0.061 Riboflavin
0.024 Thiamin
0.013900000000000001 Vitamin K (phylloquinone)
0.013 Folic acid
0.0011 Selenium, Se

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