Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
69090			Water
22460			Carbohydrate
15070			Starch
5650			Protein
4070.0000000000005			Sugars, total
3500			Sucrose
1560			Total lipid (fat)
1250			ASH, TOTAL
700			Fiber, total dietary
503			Fatty acids, total monounsaturated
465			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
415			Fatty acids, total polyunsaturated
384			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
333			Sodium, Na
327			Fatty acids, total saturated
320			Fructose
250			Glucose (dextrose)
245			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
123			Potassium, K
94			Phosphorus, P
75			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
38			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
19			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16			Cholesterol
14			Magnesium, Mg
13.4			Choline, total
13			Calcium, Ca
13			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
6			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3			Vitamin C
2.27			Niacin
1.8			Betaine
0.38			Zinc, Zn
0.355			Pantothenic acid
0.35			Iron, Fe
0.287			Carotene, beta
0.23			Vitamin E (alpha-tocopherol)
0.207			Manganese, Mn
0.16			Vitamin B-6
0.14			Tocopherol, gamma
0.107			Carotene, alpha
0.097			Lutein + zeaxanthin
0.073			Thiamin
0.055			Riboflavin
0.053			Lycopene
0.043			Cryptoxanthin, beta
0.03			Copper, Cu
0.018			Folic acid
0.013			Folic acid
0.01			Tocopherol, beta
0.0070999999999999995			Selenium, Se
0.005			Folic acid
0.0038			Vitamin K (phylloquinone)
0.0021000000000000003			Menaquinone-4
0.002			Retinol
0.00032			Vitamin B-12