Egg, yolk, raw, frozen, sugared, pasteurized

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
51230		Water
22820		Total lipid (fat)
13870		Protein
10300		Sugars, total
10100		Sucrose
8259		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5127		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3154		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1822		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1130		ASH, TOTAL
917	Significant	Cholesterol
669.3	Significant	Choline, total
527		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
404		Phosphorus, P
400	Significant	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
129		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
124		Calcium, Ca
112		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
105		Potassium, K
104		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
100		Fructose
100		Glucose (dextrose)
83		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
82.41000000000001		Vitamin D
70		Sodium, Na
58		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
48		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
41		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
29		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
22		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
19		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
13		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
13		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10		Magnesium, Mg
3.7		Iron, Fe
3.287		Pantothenic acid
3.06		Zinc, Zn
3		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.25		Vitamin E (alpha-tocopherol)
0.967		Lutein + zeaxanthin
0.523		Riboflavin
0.398		Vitamin B-6
0.174		Folic acid
0.14		Thiamin
0.08		Manganese, Mn
0.0535		Selenium, Se
0.037		Niacin
0.012		Copper, Cu
0.0031		Vitamin D
0.00164		Vitamin B-12