Tart, custard, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11400000 Significant Sugars, total
45600 Water
30200 Carbohydrate
18800 Starch
10700 Total lipid (fat)
9900 Sucrose
6300 Protein
5170 Fatty acids, total saturated
3680 Fatty acids, total monounsaturated
3180 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1310 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1300 Lactose
1014 Significant Energy
1000 Fiber, total dietary
860 Fatty acids, total polyunsaturated
800 ASH, TOTAL
700.46 Fatty acids, total trans
430 Chloride (Cl)
300 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
270 Sodium, Na
200 Maltose
160 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
150 Phosphorus, P
140 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
88 Potassium, K
74 Calcium, Ca
70 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 Sulphur (S)
50 FATTY ACIDS, SATURATED, TOTAL
40 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
14 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
4.737 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.81 Niacin
0.8 Zinc, Zn
0.71 Vitamin E (alpha-tocopherol)
0.5 Iron, Fe
0.44 Pantothenic acid
0.22 Manganese, Mn
0.19 Riboflavin
0.07 Copper, Cu
0.06 Thiamin
0.03 Vitamin A, IU
0.029 Retinol
0.02 Pyridoxine (Vitamin B6
0.0107 Iodine (I)
0.008 Carotene, beta
0.005 Selenium, Se
0.0045 BIOTIN
0.003 Folic acid
0.0004 Vitamin B-12

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