Sauce, simmer, curry flavoured, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
7100000 Sugars, total
77300 Water
10700 Carbohydrate
6900 Total lipid (fat)
3600 Starch
3120 Fatty acids, total saturated
2500 Glucose (dextrose)
2400 Fructose
2300 Fiber, total dietary
2200 Fatty acids, total monounsaturated
2200 Sucrose
2100 Protein
1900 ASH, TOTAL
1440 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
890 Fatty acids, total polyunsaturated
830 Chloride (Cl)
510 Sodium, Na
510 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
494 Energy
420 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400 Malic acid
360 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200 Citric acid
200 Lactic acid
180 Potassium, K
120 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
100 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
56.95 Fatty acids, total trans
42 Phosphorus, P
40 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
40 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
31 Calcium, Ca
30 FATTY ACIDS, SATURATED, TOTAL
21 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.24 Niacin
1.1 Iron, Fe
0.94 Thiamin
0.9 Vitamin E (alpha-tocopherol)
0.38 Manganese, Mn
0.28 Zinc, Zn
0.15 Carotene, beta
0.12 Copper, Cu
0.08 Pyridoxine (Vitamin B6
0.05 Riboflavin
0.032 Vitamin A, IU
0.029 Folic acid
0.007 Retinol
0.004 Iodine (I)
0.0035 BIOTIN

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