Chocolate, dark, high cocoa solids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
52000000	Significant	Sugars, total
62600	Significant	Carbohydrate
51400		Sucrose
30100	Significant	Total lipid (fat)
18220	Significant	Fatty acids, total saturated
10600		Starch
9800	Significant	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9460		Fatty acids, total monounsaturated
7590		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3900		Protein
2202	Significant	Energy
1500		ASH, TOTAL
1200		Fiber, total dietary
960		Fatty acids, total polyunsaturated
440		Potassium, K
400		Lactose
300		Water
300	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
200		Phosphorus, P
190		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
156.41		Fatty acids, total trans
120		Magnesium, Mg
100		Fructose
100		Glucose (dextrose)
100		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
80		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
58		Sulphur (S)
55		Sodium, Na
52		Calcium, Ca
50		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
25		Chloride (Cl)
20		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10		Manganese, Mn
10		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10		FATTY ACIDS, SATURATED, TOTAL
4.4		Iron, Fe
2.48		Niacin
2		Zinc, Zn
1.3		Manganese, Mn
0.83		Copper, Cu
0.4		Vitamin E (alpha-tocopherol)
0.14		Pantothenic acid
0.13		Riboflavin
0.05		Thiamin
0.04		Pyridoxine (Vitamin B6
0.021		Vitamin A, IU
0.019		Retinol
0.013		Folic acid
0.011		Carotene, beta
0.011		Fluoride, F
0.01		Iodine (I)
0.005		BIOTIN
0.002		Selenium, Se
0.0001		Vitamin B-12