Bar, snack, with >55% nuts

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
15900000	Significant	Sugars, total
34600	Significant	Total lipid (fat)
31000		Carbohydrate
20140	Significant	Fatty acids, total monounsaturated
18800		Protein
15000		Starch
7640		Fatty acids, total polyunsaturated
6800		Fiber, total dietary
6000		Sucrose
5100		Water
4860		Fatty acids, total saturated
4800		Glucose (dextrose)
2700	Significant	Maltose
2200		Fructose
2180		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2163	Significant	Energy
2100		ASH, TOTAL
890		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
580		Potassium, K
460	Significant	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
370		Phosphorus, P
360		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
300		Manganese, Mn
230		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200		Lactose
180		Magnesium, Mg
160		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
99		Calcium, Ca
39		Sodium, Na
30		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10.17		Vitamin E (alpha-tocopherol)
10.09		Niacin
5.7		Tocopherol, gamma
2.3		Iron, Fe
2.3		Zinc, Zn
2		Manganese, Mn
0.68		Copper, Cu
0.41		Pantothenic acid
0.22		Aluminium (Al)
0.2		Tocopherol, delta
0.17		Thiamin
0.11	Significant	Molybdenum (Mo)
0.1		Pyridoxine (Vitamin B6
0.08		Riboflavin
0.058		Folic acid
0.0091		Selenium, Se
0.0023		Iodine (I)
0.0021000000000000003		Arsenic (As)