Wiener (frankfurter), beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58090 Water
18640 Total lipid (fat)
12570 Protein
9010 Significant FATTY ACIDS, SATURATED, TOTAL
7877 Fatty acids, total monounsaturated
6561 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4844 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3300 ASH, TOTAL
3166 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1981 Glutamic acid
1470 Sugars, total
1061 Lysine
987 Sodium, Na
954 Aspartic acid
917 FATTY ACIDS, POLYUNSATURATED, TOTAL
915 Leucine
910 Arginine
749 Glycine
689 Proline
628 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
622 Isoleucine
622 Phenylalanine
614 Threonine
601 Methionine
601 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
577 Valine
510 Lactose
494 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
489 Histidine
467 Serine
464 Potassium, K
450 Glucose (dextrose)
426 Tyrosine
411 Cystine
358 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
301 Alanine
280 Maltose
233 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
210 Sucrose
176 Tryptophan
148 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
144 Phosphorus, P
138 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
133 Significant FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
98 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
85 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
75 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
61 Cholesterol
54 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
51 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
41 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
37 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
34 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
30 Fructose
24 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
22 Calcium, Ca
12.3 Magnesium, Mg
1.76 Zinc, Zn
1.741 Niacin
1.37 Iron, Fe
0.136 Riboflavin
0.079 Vitamin B-6
0.074 Copper, Cu
0.061 Thiamin
0.034 Manganese, Mn
0.01278 Selenium, Se
0.002664 Vitamin B-12
0.000104 Vitamin D

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