Cereal, ready to eat, Froot Loops, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40810 Sugars, total
40620 Sucrose
7370 Fiber, total dietary
4760 Protein
3020 Total lipid (fat)
2680 Water
1567 FATTY ACIDS, SATURATED, TOTAL
1500 ASH, TOTAL
830 Glutamic acid
768 FATTY ACIDS, POLYUNSATURATED, TOTAL
738 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
582 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
443 Fatty acids, total monounsaturated
443 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
424 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
397 Glycine
379 Sodium, Na
339 Leucine
315 Proline
293 Threonine
258 Serine
247 Aspartic acid
243 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
236 Phenylalanine
221 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
194 Arginine
169 Valine
167 Alanine
164 Isoleucine
144.72 Significant Vitamin D
131 Tyrosine
129 Lysine
112 Potassium, K
100 Glucose (dextrose)
90 Fructose
88 Cystine
82 Phosphorus, P
68 Histidine
67 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
65 Methionine
38 Tryptophan
30 Magnesium, Mg
30 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
30 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
17 Calcium, Ca
16 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
15 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14.75 Iron, Fe
14 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
6.768 Niacin
3.63 Zinc, Zn
2.96 Thiamin
0.865 Vitamin B-6
0.714 Manganese, Mn
0.119 Riboflavin
0.111 Copper, Cu
0.0984 Folic acid
0.0054 Vitamin D
0.0045 Selenium, Se
0.0037 BIOTIN

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