Foods containing Quercetin 3-O-rhamnoside

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
12.2 ## Lingonberry, raw
grams
6.17 ## American cranberry
grams
4.06667 Olive [Black], raw
grams
2.16 Sweet pepper [Green], raw
grams
1.99 Green bean, raw
grams
1.32961 Apple [Dessert], whole, raw
grams
1.14784 Wine [Red]
grams
12 Oz/ 340gm
0.93 Tea [Black], bottled
grams
12 Oz/ 340gm
0.85 Lettuce [Red], raw
grams
0.77667 Apple [Cider], whole
grams
0.72889 Apple [Dessert], pure juice
grams
6 oz/ 170ml / 170gm
0.21957 Apple [Cider], peeled
grams
0.20778 Apple [Cider], pure juice
grams
6 oz/ 170ml / 170gm
0.16999 Apple [Dessert], peeled
grams
0.13167 Lettuce [Green], raw
grams
0.095 Sweet pepper [Red], raw
grams
0.05636 Tea [Black], infusion
grams
12 Oz/ 340gm
0.03667 Kiwi, pure juice
grams
12 Oz/ 340gm
0.03 Kiwi, juice from concentrate
grams
12 Oz/ 340gm
0.0057 Welsh onion, fresh
grams

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