Foods containing Malvidin 3-O-glucoside

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
39.22727 ## Grape [Black]
26.064 ## Lowbush blueberry, raw
11.178 Highbush blueberry, raw
9.96698 Wine [Red]
12 Oz/ 340gm
6.95 Aestivalis grape [Black]
3.14 Lowbush blueberry, jam
0.62321 Red raspberry, raw
0.6 Common bean [Black], whole, raw
0.03875 Wine [White]
12 Oz/ 340gm

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