Lowbush blueberry, jam

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3.14 Malvidin 3-O-glucoside
2.5 Peonidin 3-O-glucoside
2.235 Delphinidin 3-O-glucoside
2.035 Delphinidin 3-O-galactoside
1.965 Petunidin 3-O-glucoside
1.58 Cyanidin 3-O-glucoside
1.245 Malvidin 3-O-arabinoside
1.115 Delphinidin 3-O-arabinoside
1.045 Petunidin 3-O-galactoside
1.03 Cyanidin 3-O-galactoside
0.72 Petunidin 3-O-arabinoside
0.675 Cyanidin 3-O-arabinoside
0.495 Peonidin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.