WORTHINGTON Chili, canned, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72800 | Water | ||
| 10900 | Carbohydrate | ||
| 10400 | Protein | ||
| 4500 | Total lipid (fat) | ||
| 3400 | Fiber, total dietary | ||
| 2900 | Fatty acids, total polyunsaturated | ||
| 1700 | ASH, TOTAL | ||
| 1300 | Sugars, total | ||
| 900 | Fatty acids, total monounsaturated | ||
| 700 | Fatty acids, total saturated | ||
| 453 | Sodium, Na | ||
| 161 | Potassium, K | ||
| 77 | Phosphorus, P | ||
| 18 | Calcium, Ca | ||
| 1.6 | Iron, Fe | ||
| 0.9 | Niacin | ||
| 0.8 | Zinc, Zn | ||
| 0.3 | Vitamin B-6 | ||
| 0.1 | Pantothenic acid | ||
| 0.1 | Riboflavin | ||
| 0.1 | Thiamin | ||
| 0.0007 | Vitamin B-12 |