Veal, rib, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
75180			Water
19970			Protein
3890			Total lipid (fat)
1110			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1020			ASH, TOTAL
670			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
410			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
306			Potassium, K
290			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
194			Phosphorus, P
130			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
100			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
95			Sodium, Na
83			Cholesterol
60			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23			Magnesium, Mg
14			Calcium, Ca
10			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7.05			Niacin
3.47			Zinc, Zn
1.19			Pantothenic acid
0.88			Iron, Fe
0.44			Vitamin B-6
0.24			Riboflavin
0.108			Copper, Cu
0.07			Thiamin
0.013			Folic acid
0.00136			Vitamin B-12