Tomatoes, sun-dried, packed in oil, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53830 Water
14080 Total lipid (fat)
8530 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5800 Fiber, total dietary
5060 Protein
3700 ASH, TOTAL
1982 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1565 Potassium, K
1548 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
340 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
266 Sodium, Na
139 Phosphorus, P
101.8 Vitamin C
100 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
81 Magnesium, Mg
78 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
47 Calcium, Ca
33 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3.63 Niacin
2.68 Iron, Fe
0.78 Zinc, Zn
0.479 Pantothenic acid
0.473 Copper, Cu
0.466 Manganese, Mn
0.38580000000000003 Vitamin A, IU
0.383 Riboflavin
0.319 Vitamin B-6
0.193 Thiamin
0.064 Vitamin A, IU
0.023 Folic acid

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