Sweet potato, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74890 | Water | ||
| 1710 | Protein | ||
| 1000 | ASH, TOTAL | ||
| 365 | Potassium, K | ||
| 180 | Total lipid (fat) | ||
| 45 | Phosphorus, P | ||
| 37 | Calcium, Ca | ||
| 22 | Magnesium, Mg | ||
| 13.3 | Vitamin C | ||
| 6.22 | Carotene, beta | ||
| 6 | Sodium, Na | ||
| 0.665 | Manganese, Mn | ||
| 0.597 | Niacin | ||
| 0.53 | Iron, Fe | ||
| 0.515 | Pantothenic acid | ||
| 0.31 | Zinc, Zn | ||
| 0.177 | Copper, Cu | ||
| 0.177 | Vitamin B-6 | ||
| 0.067 | Thiamin | ||
| 0.051 | Riboflavin | ||
| 0.021 | Folic acid |