Stew, moose (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86100 - Water
6600 - Protein
500 - Fiber, total dietary
500 - Total lipid (fat)
222 - Sodium, Na
100 - Potassium, K
20 - Fatty acids, total polyunsaturated
20 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16 - Phosphorus, P
12 - Calcium, Ca
10 - Fatty acids, total monounsaturated
10 - Fatty acids, total saturated
10 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6 - Magnesium, Mg
1.52 - Iron, Fe
1.5 - Niacin
1 - Vitamin C
0.31289999999999996 - Vitamin A, IU
0.12 - Zinc, Zn
0.09 - Manganese, Mn
0.08 - Riboflavin
0.06 - Thiamin
0.04 - Pantothenic acid
0.03 - Vitamin B-6
0.02 - Copper, Cu
0.005 - Folic acid

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