Stew, moose (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86100 | - | Water | |
6600 | - | Protein | |
500 | - | Fiber, total dietary | |
500 | - | Total lipid (fat) | |
222 | - | Sodium, Na | |
100 | - | Potassium, K | |
20 | - | Fatty acids, total polyunsaturated | |
20 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
16 | - | Phosphorus, P | |
12 | - | Calcium, Ca | |
10 | - | Fatty acids, total monounsaturated | |
10 | - | Fatty acids, total saturated | |
10 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
6 | - | Magnesium, Mg | |
1.52 | - | Iron, Fe | |
1.5 | - | Niacin | |
1 | - | Vitamin C | |
0.31289999999999996 | - | Vitamin A, IU | |
0.12 | - | Zinc, Zn | |
0.09 | - | Manganese, Mn | |
0.08 | - | Riboflavin | |
0.06 | - | Thiamin | |
0.04 | - | Pantothenic acid | |
0.03 | - | Vitamin B-6 | |
0.02 | - | Copper, Cu | |
0.005 | - | Folic acid |