Stew, moose (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86100 Water
6600 Protein
500 Fiber, total dietary
500 Total lipid (fat)
222 Sodium, Na
100 Potassium, K
20 Fatty acids, total polyunsaturated
20 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16 Phosphorus, P
12 Calcium, Ca
10 Fatty acids, total monounsaturated
10 Fatty acids, total saturated
10 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6 Magnesium, Mg
1.52 Iron, Fe
1.5 Niacin
1 Vitamin C
0.31289999999999996 Vitamin A, IU
0.12 Zinc, Zn
0.09 Manganese, Mn
0.08 Riboflavin
0.06 Thiamin
0.04 Pantothenic acid
0.03 Vitamin B-6
0.02 Copper, Cu
0.005 Folic acid

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