Spices, pepper, white
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 11420 | 👎 | Water | |
| 10400 | - | Protein | |
| 2120 | - | Total lipid (fat) | |
| 1590 | - | ASH, TOTAL | |
| 265 | 👎 | Calcium, Ca | |
| 176 | - | Phosphorus, P | |
| 90 | 👍 | Magnesium, Mg | |
| 73 | - | Potassium, K | |
| 14.31 | 👎 | Iron, Fe | |
| 5 | - | Sodium, Na | |
| 1.13 | 👍 | Zinc, Zn | |
| 0.212 | 👍 | Niacin | |
| 0.126 | 👎 | Riboflavin | |
| 0.1 | 👍 | Vitamin B-6 | |
| 0.022 | 👎 | Thiamin |