SPAGHETTIOS, SpaghettiOs plus Calcium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81700 Water
13890 Carbohydrate
5160 Sugars, total
2380 Protein
1200 Fiber, total dietary
400 Total lipid (fat)
238 Sodium, Na
198 Fatty acids, total polyunsaturated
198 Fatty acids, total saturated
119 Calcium, Ca
119 Potassium, K
26.8 Vitamin D
2 Cholesterol
1.19 Niacin
1 Vitamin C
0.71 Iron, Fe
0.067 Riboflavin
0.06 Thiamin
0.0594 Vitamin A, IU
0.032 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.