SPAGHETTIOS, SpaghettiOs Original, easy open
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14550 | Carbohydrate | ||
| 4230 | Sugars, total | ||
| 2350 | Protein | ||
| 1400 | Fiber, total dietary | ||
| 470 | Total lipid (fat) | ||
| 235 | Fatty acids, total polyunsaturated | ||
| 235 | Fatty acids, total saturated | ||
| 225 | Sodium, Na | ||
| 178 | Potassium, K | ||
| 38 | Phosphorus, P | ||
| 19 | Magnesium, Mg | ||
| 9 | Calcium, Ca | ||
| 2 | Cholesterol | ||
| 0.939 | Niacin | ||
| 0.85 | Iron, Fe | ||
| 0.42 | Zinc, Zn | ||
| 0.106 | Thiamin | ||
| 0.08 | Riboflavin | ||
| 0.0705 | Vitamin A, IU | ||
| 0.028 | Folic acid |