Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37000 Significant Total lipid (fat)
18430 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7770 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6760 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6600 Protein
3100 ASH, TOTAL
2000 Water
1140 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
496 Potassium, K
450 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
350 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
169 Phosphorus, P
64 Calcium, Ca
55 Magnesium, Mg
40 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
30 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9.5 Vitamin C
3 Cholesterol
2.5 Niacin
1.4 Iron, Fe
0.827 Pantothenic acid
0.71 Zinc, Zn
0.476 Vitamin B-6
0.405 Manganese, Mn
0.2265 Vitamin A, IU
0.18 Thiamin
0.1 Riboflavin
0.063 Copper, Cu
0.023 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.