Snacks, popcorn, oil-popped, white popcorn, salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
28100 Significant Total lipid (fat)
12680 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9000 Protein
8119.999999999999 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3860 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2900 ASH, TOTAL
2800 Water
960 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
884 Sodium, Na
730 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
250 Phosphorus, P
225 Potassium, K
108 Magnesium, Mg
70 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10 Calcium, Ca
2.78 Iron, Fe
2.64 Zinc, Zn
1.55 Niacin
0.879 Manganese, Mn
0.305 Pantothenic acid
0.3 Vitamin C
0.221 Copper, Cu
0.209 Vitamin B-6
0.136 Riboflavin
0.134 Thiamin
0.017 Folic acid

Sources, terms of use and Acknowledgements
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