Snacks, granola bars, soft, uncoated, raisin

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
17800 Total lipid (fat)
7600 Protein
6400 Water
4270 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3040 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2790 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1850 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800 ASH, TOTAL
1620 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
730 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
570 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
460 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
362 Potassium, K
282 Sodium, Na
220 Phosphorus, P
170 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
101 Calcium, Ca
72 Magnesium, Mg
70 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.44 Iron, Fe
1.3 Zinc, Zn
1.26 Manganese, Mn
1.101 Niacin
0.48 Pantothenic acid
0.28 Copper, Cu
0.231 Thiamin
0.163 Riboflavin
0.103 Vitamin B-6
0.021 Folic acid
0.00017999999999999998 Vitamin B-12

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