Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
20000 Total lipid (fat)
9800 Protein
8170 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5900 Water
4540 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2730 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000 ASH, TOTAL
1850 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
590 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
377 Potassium, K
328 Sodium, Na
262 Phosphorus, P
240 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
180 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
100 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
88 Magnesium, Mg
80 Calcium, Ca
80 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
20 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3.15 Niacin
1.94 Iron, Fe
1.7 Zinc, Zn
1.35 Manganese, Mn
1 Cholesterol
0.53 Pantothenic acid
0.4 Copper, Cu
0.12 Riboflavin
0.12 Thiamin
0.1 Vitamin B-6
0.033 Folic acid
0.0035999999999999995 Vitamin A, IU
0.00045 Vitamin B-12

Sources, terms of use and Acknowledgements
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