SMART SOUP, Indian Bean Masala

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84300 Water
10500 Carbohydrate
3300 Protein
2600 Fiber, total dietary
2300 Sugars, total
1100 ASH, TOTAL
880 Total lipid (fat)
180 Fatty acids, total saturated
92 Sodium, Na
22 Calcium, Ca
1 Iron, Fe
0.233 Carotene, beta

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