Babyfood, dinner, beef stew, toddler

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
86900			Water
5100			Protein
1400			ASH, TOTAL
1200			Total lipid (fat)
580			Fatty acids, total saturated
440			Fatty acids, total monounsaturated
400			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
280			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
220			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
142			Potassium, K
100			Fatty acids, total polyunsaturated
90			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
44			Phosphorus, P
30			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
13			Cholesterol
11			Magnesium, Mg
10			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
9			Calcium, Ca
3			Vitamin C
1.313			Niacin
0.87			Zinc, Zn
0.72			Iron, Fe
0.074			Vitamin B-6
0.065			Riboflavin
0.014			Thiamin