Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
75880			Water
22880			Protein
1710			Total lipid (fat)
1110			ASH, TOTAL
632			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
623			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
399			Potassium, K
332			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
257			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
257			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
232			Phosphorus, P
171			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
79.9			Choline, total
62			Cholesterol
52			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
50			Sodium, Na
46			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25			Magnesium, Mg
16			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
9			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7.183			Niacin
7			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6.7			Betaine
6			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
6			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5			Calcium, Ca
5			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2.05			Zinc, Zn
0.9			Pantothenic acid
0.8			Iron, Fe
0.689			Vitamin B-6
0.654			Thiamin
0.357			Riboflavin
0.067			Copper, Cu
0.0264			Selenium, Se
0.009			Manganese, Mn
0.00053			Vitamin B-12