Pickle relish, hamburger

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61120 Water
3220 ASH, TOTAL
1096 Sodium, Na
630 Protein
540 Total lipid (fat)
129 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
107 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
76 Potassium, K
67 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
64 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
43 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
33 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
17 Phosphorus, P
7 Magnesium, Mg
7 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4 Calcium, Ca
2.3 Vitamin C
1.14 Iron, Fe
1 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.617 Niacin
0.11 Zinc, Zn
0.083 Copper, Cu
0.08009999999999999 Vitamin A, IU
0.042 Riboflavin
0.02 Thiamin
0.015 Manganese, Mn
0.015 Vitamin B-6
0.013 Retinol
0.013 Vitamin A, IU
0.007 Pantothenic acid
0.001 Folic acid

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