Oil, oat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | Significant | Total lipid (fat) | |
39080 | Significant | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
34900 | Significant | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
16670 | Significant | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
1790 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
1050 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
390 | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | ||
240 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
200 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
0.0247 | Vitamin K (phylloquinone) |