Luncheon meat, pork, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
51500		Water
30300	Significant	Total lipid (fat)
13140		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
12500		Protein
6680		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3600		ASH, TOTAL
3590		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3080		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1289		Sodium, Na
1140		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
470		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
370		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
215		Potassium, K
82		Phosphorus, P
80		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
62		Cholesterol
60		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10		Magnesium, Mg
6		Calcium, Ca
3.126		Niacin
1.48		Zinc, Zn
1		Vitamin C
0.72		Iron, Fe
0.473		Pantothenic acid
0.367		Thiamin
0.21		Vitamin B-6
0.194		Riboflavin
0.037		Copper, Cu
0.028		Selenium, Se
0.024		Manganese, Mn
0.006		Folic acid
0.0009		Vitamin B-12