Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63890			Water
28300			Protein
7740			Total lipid (fat)
3140			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1490			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1090			ASH, TOTAL
950			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
410			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
338			Potassium, K
240			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
230			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
206			Phosphorus, P
89			Cholesterol
68			Sodium, Na
50			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
26			Magnesium, Mg
20			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8			Calcium, Ca
6.34			Niacin
4.94			Zinc, Zn
2.12			Iron, Fe
1.34			Vitamin D
0.71			Pantothenic acid
0.29			Riboflavin
0.12			Copper, Cu
0.11			Thiamin
0.023			Folic acid
0.00264			Vitamin B-12
0.0001			Vitamin D