Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64920			Water
28170			Protein
6670			Total lipid (fat)
2710			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1280			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100			ASH, TOTAL
820			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
360			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
342			Potassium, K
210			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
208			Phosphorus, P
200			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
87			Cholesterol
66			Sodium, Na
40			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
26			Magnesium, Mg
20			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8			Calcium, Ca
6.39			Niacin
5.02			Zinc, Zn
2.06			Iron, Fe
0.71			Pantothenic acid
0.28			Riboflavin
0.121			Copper, Cu
0.11			Thiamin
0.024			Folic acid
0.00271			Vitamin B-12