Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64450			Water
26530			Protein
8750			Total lipid (fat)
3687			Fatty acids, total saturated
3499			Fatty acids, total monounsaturated
3254			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1891			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1348			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070			ASH, TOTAL
367			Fatty acids, total polyunsaturated
340			Potassium, K
274			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
225			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
220			Phosphorus, P
154			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
107			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
95			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
81			Cholesterol
80			Sodium, Na
38			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
35			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
26			Magnesium, Mg
26			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
21			Calcium, Ca
21			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8.15			Niacin
8			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3.48			Zinc, Zn
2.18			Iron, Fe
0.84			Pantothenic acid
0.514			Vitamin B-6
0.333			Riboflavin
0.18			Thiamin
0.156			Copper, Cu
0.014			Manganese, Mn
0.0103			Selenium, Se
0.0020099999999999996			Vitamin B-12