KASHI Three Cheese Penne, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72400 | Water | ||
| 16800 | Carbohydrate | ||
| 5700 | Protein | ||
| 4000 | Total lipid (fat) | ||
| 2700 | Fiber, total dietary | ||
| 2300 | Fatty acids, total saturated | ||
| 1900 | Sugars, total | ||
| 1100 | ASH, TOTAL | ||
| 1000 | Fatty acids, total monounsaturated | ||
| 400 | Fatty acids, total polyunsaturated | ||
| 248 | Sodium, Na | ||
| 200 | Fatty acids, total trans | ||
| 122 | Potassium, K | ||
| 118 | Phosphorus, P | ||
| 89 | Calcium, Ca | ||
| 30 | Magnesium, Mg | ||
| 12 | Cholesterol | ||
| 1.1 | Zinc, Zn | ||
| 0.8 | Iron, Fe |