Jujube, Chinese, fresh, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
20620 | Fructose | ||
20190 | Water | ||
18280 | Significant | Glucose (dextrose) | |
8630 | Sucrose | ||
6000 | Fiber, total dietary | ||
4720 | Protein | ||
2080 | ASH, TOTAL | ||
500 | Total lipid (fat) | ||
217.6 | Vitamin C | ||
217 | Potassium, K | ||
68 | Phosphorus, P | ||
63 | Calcium, Ca | ||
31.067 | Manganese, Mn | ||
5.09 | Iron, Fe | ||
5 | Sodium, Na | ||
0.39 | Zinc, Zn | ||
0.233 | Copper, Cu | ||
0.053 | Riboflavin | ||
0.047 | Thiamin |