HOUSE FOODS Premium Soft Tofu

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88080 Water
6380 Protein
2710 Total lipid (fat)
1610 Fatty acids, total polyunsaturated
800 Fiber, total dietary
640 ASH, TOTAL
630 Fatty acids, total monounsaturated
530 Sugars, total
480 Fatty acids, total saturated
78 Calcium, Ca
34 Sodium, Na
1.53 Iron, Fe
0.9 Vitamin C
0.010199999999999999 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.