Hominy, canned, yellow
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
82530 | Water | ||
1480 | Protein | ||
880 | Total lipid (fat) | ||
860 | ASH, TOTAL | ||
387 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
230 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
105 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
35 | Phosphorus, P | ||
16 | Magnesium, Mg | ||
14 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
12 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
10 | Calcium, Ca | ||
9 | Potassium, K | ||
1.05 | Zinc, Zn | ||
1 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
0.62 | Iron, Fe | ||
0.154 | Pantothenic acid | ||
0.07 | Manganese, Mn | ||
0.033 | Niacin | ||
0.033 | Vitamin A, IU | ||
0.03 | Copper, Cu | ||
0.006 | Riboflavin | ||
0.005 | Vitamin B-6 | ||
0.003 | Thiamin | ||
0.001 | Folic acid |