Hominy, canned, yellow
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82530 | - | Water | |
| 1480 | - | Protein | |
| 880 | - | Total lipid (fat) | |
| 860 | - | ASH, TOTAL | |
| 387 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 230 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 105 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 35 | - | Phosphorus, P | |
| 16 | - | Magnesium, Mg | |
| 14 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 12 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 10 | - | Calcium, Ca | |
| 9 | - | Potassium, K | |
| 1.05 | - | Zinc, Zn | |
| 1 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 0.62 | - | Iron, Fe | |
| 0.154 | - | Pantothenic acid | |
| 0.07 | - | Manganese, Mn | |
| 0.033 | - | Niacin | |
| 0.033 | - | Vitamin A, IU | |
| 0.03 | - | Copper, Cu | |
| 0.006 | - | Riboflavin | |
| 0.005 | - | Vitamin B-6 | |
| 0.003 | - | Thiamin | |
| 0.001 | - | Folic acid |