Gravy, instant beef, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
14970	Significant	ASH, TOTAL
9800		Protein
9480		Total lipid (fat)
5203	Significant	Sodium, Na
4880		Fatty acids, total saturated
4880		FATTY ACIDS, SATURATED, TOTAL
4650		Water
4300		Fiber, total dietary
4030.9999999999995		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3659		Fatty acids, total monounsaturated
3102		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
938		Fatty acids, total polyunsaturated
938		FATTY ACIDS, POLYUNSATURATED, TOTAL
870		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
451		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
389		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
141		Calcium, Ca
92		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
68		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
23		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11		Cholesterol
6.27		Iron, Fe
0.9		Vitamin C