Tongue, calf, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 17000 | - | Protein | |
| 4000 | - | Fatty acids, total monounsaturated | |
| 4000 | - | FATTY ACIDS, MONOUNSATURATED, 18:1, OCTADECENOIC (Vaccenic acid) | |
| 256 | - | Potassium, K | |
| 166 | - | Phosphorus, P | |
| 62 | - | Cholesterol | |
| 17 | 👍 | Magnesium, Mg | |
| 0.012 | 👍 | Folic acid | |
| 0.002 | 👍 | Selenium, Se |