Sandwich made with French bread, kebab and raw vegetables

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21000 Starch
15000 Protein
2000 Fiber, total dietary
469 Sodium, Na
263 Potassium, K
117 Phosphorus, P
32 Cholesterol
2 Vitamin C
0.062 Cryptoxanthin, beta
0.015 Folic acid
0.01 Selenium, Se
0.001 Retinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.