Rye flour, type 170
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
717 | - | Potassium, K | |
499 | - | Phosphorus, P | |
160 | 👍 | Magnesium, Mg | |
37 | 👎 | Calcium, Ca | |
2 | - | Sodium, Na | |
0.033 | 👍 | Folic acid | |
0.007 | - | Cryptoxanthin, beta |