Octopus, common, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
271 | - | Sodium, Na | |
265 | - | Potassium, K | |
166 | - | Phosphorus, P | |
101 | - | Cholesterol | |
33 | 👍 | Magnesium, Mg | |
5 | 👍 | Vitamin C | |
0.038 | 👍 | Selenium, Se | |
0.02 | 👎 | Retinol | |
0.015 | 👍 | Vitamin B-12 | |
0.014 | 👎 | Folic acid |