Octopus, common, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
271 - Sodium, Na
265 - Potassium, K
166 - Phosphorus, P
101 - Cholesterol
33 👍 Magnesium, Mg
5 👍 Vitamin C
0.038 👍 Selenium, Se
0.02 👎 Retinol
0.015 👍 Vitamin B-12
0.014 👎 Folic acid

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