Octopus, common, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
630 | Potassium, K | ||
460 | Sodium, Na | ||
279 | Phosphorus, P | ||
106 | Calcium, Ca | ||
96 | Cholesterol | ||
60 | Magnesium, Mg | ||
8 | 👍 | Vitamin C | |
0.09 | 👎 | Retinol | |
0.036 | 👍 | Vitamin B-12 | |
0.024 | 👍 | Folic acid |