Fish, grouper, mixed species, cooked, dry heat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
1410			ASH, TOTAL
475			Potassium, K
213			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
143			Phosphorus, P
140			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
86			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
59			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
57			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
53			Sodium, Na
37			Magnesium, Mg
35			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
26			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21			Calcium, Ca
18			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
17			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
0.51			Zinc, Zn
0.045			Copper, Cu
0.012			Manganese, Mn