Gouda cheese, from cow's milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2000 | - | Salt (NaCl) | |
| 1440 | - | Chloride (Cl) | |
| 795 | - | Sodium, Na | |
| 728 | - | Calcium, Ca | |
| 546 | - | Phosphorus, P | |
| 121 | - | Potassium, K | |
| 103 | - | Cholesterol | |
| 29 | - | Magnesium, Mg | |
| 0.164 | - | Retinol | |
| 0.021 | - | Folic acid | |
| 0.01 | - | Cryptoxanthin, beta |