Gouda cheese, from cow's milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2000 | Salt (NaCl) | ||
1440 | Chloride (Cl) | ||
795 | Sodium, Na | ||
728 | Calcium, Ca | ||
546 | Phosphorus, P | ||
121 | Potassium, K | ||
103 | Cholesterol | ||
29 | Magnesium, Mg | ||
0.164 | Retinol | ||
0.021 | Folic acid | ||
0.01 | Cryptoxanthin, beta |