Gouda cheese, from cow's milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2000 Salt (NaCl)
1440 Chloride (Cl)
795 Sodium, Na
728 Calcium, Ca
546 Phosphorus, P
121 Potassium, K
103 Cholesterol
29 Magnesium, Mg
0.164 Retinol
0.021 Folic acid
0.01 Cryptoxanthin, beta

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© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.