Frik (crushed immature durum wheat), cooked, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
14000 | Carbohydrate | ||
55 | Phosphorus, P | ||
50 | Chloride (Cl) | ||
2 | Sodium, Na | ||
1 | Iron, Fe | ||
0.018 | Folic acid |