Fresh cream cheese, plain, fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
144 | Potassium, K | ||
134 | Calcium, Ca | ||
116 | Phosphorus, P | ||
89 | Chloride (Cl) | ||
1 | Cholesterol | ||
0.024 | Folic acid | ||
0.004 | Retinol | ||
0.003 | Cryptoxanthin, beta |