Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51200 | Water | ||
12800 | Protein | ||
12700 | Total lipid (fat) | ||
5251 | Fatty acids, total saturated | ||
4704 | Fatty acids, total monounsaturated | ||
2100 | ASH, TOTAL | ||
1601 | Fatty acids, total polyunsaturated | ||
633 | Sodium, Na | ||
202 | Potassium, K | ||
146 | Phosphorus, P | ||
103 | Calcium, Ca | ||
36 | Cholesterol | ||
18 | Magnesium, Mg | ||
4.85 | Niacin | ||
2.1 | Zinc, Zn | ||
2.06 | Iron, Fe | ||
1 | Vitamin C | ||
0.26 | Pantothenic acid | ||
0.21 | Thiamin | ||
0.18 | Manganese, Mn | ||
0.17 | Riboflavin | ||
0.11 | Vitamin B-6 | ||
0.09 | Copper, Cu | ||
0.072 | Vitamin A, IU | ||
0.014 | Folic acid | ||
0.00116 | Vitamin B-12 |